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Resource Hub

We’ve curated our own set of resources to help you get familiar with cyberbullying concepts and ways that can help manage it.

What is Peer
Support?

By Kashvi Jain & Francesca Berthiaume

Peer support is designed to build personal relationships with others that have gone through similar experiences.


 

By focusing on mentor-mentee relations, peer support can help encourage growth and well-being while building life-long connections.

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Cyberbullying, Resilience, and Support

By Kashvi Jain & Francesca Berthiaume

Understanding what exactly cyberbullying is can help you navigate situations if you ever come across them.

 

Technology and online interactions are constantly changing, but with it also comes tools to manage them.

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Emergency Resources

If you are experiencing any of the following or related examples and need immediate help, call 911

  • Thinking about ending your life or trying to end your life.

  • Feeling seriously threatened by someone’s comments towards you, potentially placing you in danger.

  • Becoming physically and/or mentally unable to function because of overwhelming thoughts.

  • A potential alcohol or any other drug overdose.

  • Taking a dangerous combination of substances (like medications and alcohol).

Other emergency lines:

  • Call or text 9-8-8 to have access to 24/7 bilingual, trauma-informed, and culturally appropriate suicide prevention support.

  • Call 1-800-668-6868 (toll-free) or text CONNECT to 686868. Available 24 hours a day, 7 days a week to Canadians aged 5 to 29 who want confidential and anonymous care from trained responders. If you would like to stop the conversation text STOP

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